nexus fitness

Personal Training

Get your own Personal Trainer

At Nexus Health and Fitness, we are passionate about being a supportive fitness community that promotes positive growth and change for our members.

Our personal trainers work with you to develop a results-driven fitness program that helps you establish clear goals, develop a roadmap to success, and guide you to becoming the best you possible. They are encouraging and non-judgmental, and strive to make your sessions as enjoyable and fun as possible, every time.

Each of our trainers approaches health, strength training, and overall fitness from a unique perspective and skillset. 

Several of our personal trainers compete professionally in Strongman and Strongwoman competitions as well. Other specialists hold degrees in kinesiology, physiotherapy, and other areas of sports medicine. You can learn more about the team here.

Got a Question?

We've got the Answer!

Don't see your Question?

Your personal training session will vary in cost depending on the trainer you choose. However you can expect to pay somewhere between $40 to $80 for each 1-hour session.

Not at all. Everybody has to start somewhere! It’s never too late to start thinking about how to improve your health and overall quality of life. 

Our professional personal trainers will assess your level of fitness, come up with an exercise plan that suits you, then help you become your best you!

It’s simple; wear the most comfortable clothes possible. The goal is to challenge yourself more than anything else – keep your clothes breathable, and you’ll probably want to wear shoes with a flat base for maximum stability.

At Nexus Health and Fitness, we believe in flexibility. Our personal trainers will do their absolute best to accommodate your schedule, but we advise that clients book as much in advance as possible.

  • Knowledgeable staff for any goal, big or small
  • 1 on 1 and small group training available
  • Diet/lifestyle services available
  • Every experience is custom tailored to the client and the clients goals
  • A very broad base of coaches. We have a suitable coach for every client.
  • Custom tailored programs for your goals
  • Healthy eating habits, improving quality of life
  • Optimizing hormones
  • Supplementation guides
  • 14 site skinfold testing, body fat %, lean mass analysis, fat mass analysis
  • Certified by coach Charles Poliquin
  • Unlock personal keys to fatloss and optimal hormone function 
  • Unlimited access to entire facility
  • Family mentality
  • Changerooms with showers
  • Knowledgeable friendly staff
  • Clean tidy training environment